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Start your Sunday morning off feeling energized with a flow style class, focusing on breath work and body awareness. This is a FREE class for all levels of practice.
𝗘𝘃𝗲𝗿𝘆 𝗙𝗶𝗿𝘀𝘁 𝗦𝘂𝗻𝗱𝗮𝘆 | 𝟵:𝟯𝟬𝗮𝗺-𝟭𝟬:𝟯𝟬𝗮𝗺 Please bring a yoga mat and a friend!