Join yoga instructor Shawn Blackshear of Light Body Yogi for a grounding and restorative moon salutation flow followed by relaxing, meditative sound healing vibrations overlooking downtown Jacksonville. The full moon cycle presents an opportunity to manifest, clear your mind, and awaken your body to Release and Be Free.
7 p.m. – Self Awareness Meditation with Affirmations 7:15 p.m. – Yoga Practice 8:15 p.m. – Sound Healing
Doors open for check in at 6:45 p.m. The practice begins at 7 p.m. on the MOSH Rooftop. Please bring your own yoga mat.
